Ryan Dempster welcomed former Cub Andre Dawson on Off The Mound to discuss workout routines, the history of free agency and the Andre Dawson Classic.

Be sure to check out new episodes of the Off The Mound with Ryan Dempster podcast every Monday on MarqueeSportsNetwork.com and subscribe today on Apple Podcasts or Spotify . You can also watch Off The Mound with Ryan Dempster Friday nights at 8 p.m. on Marquee Sports Network.

Listen to the entire podcast here: