Cubs right fielder Jason Heyward joined Off The Mound with Ryan Dempster to give some updates from spring training, reflect on big career moments as an Atlanta Brave and as a Chicago Cub and provide more insight on the Players Alliance.

Be sure to check out new episodes of the Off The Mound with Ryan Dempster podcast every Monday on MarqueeSportsNetwork.com and subscribe today on Apple Podcasts or Spotify . You can also watch Off The Mound with Ryan Dempster Friday nights at 8 p.m. on Marquee Sports Network.

Listen to the entire podcast here: