Cubs outfielder Kyle Schwarber and former starting pitcher Carlos Zambrano are guests on the Off The Mound with Ryan Dempster podcast. Schwarber explains how he continues to improve his swing and learning to become a better cook at home, while Zambrano reflects on his time in Chicago in extended interviews with Dempster.

Be sure to check out new episodes of the Off The Mound with Ryan Dempster podcast every Monday on MarqueeSportsNetwork.com and subscribe today on Apple Podcasts or Spotify . You can also watch Off The Mound with Ryan Dempster Friday nights at 8 p.m. on Marquee Sports Network.

Listen to the entire podcast here: